Sweet Red Pepper Salad Recipe

Nutrition Facts

  • One serving:
  • (3/4 cup)
  • Calories:
  • 194
  • Fat:
  • 18 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 102 mg
  • Carbohydrate:
  • 8 g
  • Fiber:
  • 3 g
  • Protein:
  • 1 g


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Sweet Red Pepper Salad

Taste of Home

The garlic, oregano and olive oil give this salad a taste that's as bold as its color. We've eaten it as a side dish or piled high on garlic toast as an appetizer or snack. —Cookie Curci-Wright, San Jose, California

SERVINGS: 6

CATEGORY: Salads

METHOD: Broiled

TIME: Prep: 25 min. + chilling

Ingredients:

  • 6 medium sweet red peppers
  • 1/2 cup olive or vegetable oil
  • 1/4 cup chopped fresh parsley
  • 2 to 3 garlic cloves, minced
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • Lettuce leaves, optional

Directions:

Place whole peppers on a broiler pan; broil 4 in. from the heat until skins blister, about 2-3 minutes. With tongs, rotate peppers slightly. Continue broiling and rotating until all sides are blistered and blackened. Immediately place peppers in a brown paper bag. Close bag and let stand for 15-20 minutes. Peel off the charred skin and discard. Remove stem and seeds. Cut peppers into 1/4-in.-wide strips. In a shallow container, combine the oil, parsley, garlic, oregano and salt. Add peppers and toss. Cover and chill for 3-4 hours. Serve on lettuce if desired. Yield: 6 servings.

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