Print Options

Back to Sweet Potato and Ham Hash >

Include these items:

Select reviews >

Taste of Home Logo

Sweet Potato and Ham Hash

Sweet Potato and Ham Hash
Tender sweet potatoes match up with ham, cooked eggs and zippy seasoning to make this hash one you’ll put on your “make again” list. It’s a good breakfast-for-dinner meal.—Judy Armstrong, Prairieville, Louisiana
4 ServingsPrep: 20 min. Cook: 20 min.

Ingredients

  • 2 cups cubed peeled sweet potatoes
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 1 small sweet red pepper, chopped
  • 3 green onions, chopped
  • 1 red chili pepper, seeded and finely chopped
  • 3 garlic cloves, minced
  • 2 cups cubed fully cooked ham
  • 1/2 teaspoon pepper
  • 1/4 teaspoon salt
  • 4 eggs
  • 1/4 cup shredded white cheddar cheese

Directions

  • In a large skillet, saute sweet potatoes in butter and oil until
  • crisp-tender. Add the onion, red pepper, green onions and chili
  • pepper. Saute 4-5 minutes longer or until tender. Add garlic; cook 1
  • minute longer. Stir in the ham, pepper and salt.
  • With the back of a spoon, make four wells in the potato mixture; add
  • an egg to each well. Sprinkle with cheese. Cover and cook for 4-5
  • minutes or until egg whites are completely set. Yield: 4 servings.
Nutrition Facts: 1 serving equals 379 calories,
© Taste of Home 2013

2 of 2

Sweet Potato and Ham Hash (continued)

Nutrition Facts: 22 g fat (9 g saturated fat), 271 mg cholesterol, 1,237 mg sodium, 23 g carbohydrate, 4 g fiber, 23 g protein.
© Taste of Home 2013