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Sweet Potato Tossed Salad
“I love to cook and develop recipes for contests," shares Patricia Harmon of Baden, Pennsylvania. "This recipe combines several fall favorites in a delicious salad."
2 Servings
Prep/Total Time: 30 min.
Ingredients
3/4 cup cubed peeled sweet potato
2 tablespoons cider vinegar
2 tablespoons canola oil
1 tablespoon maple syrup
1/4 teaspoon ground mustard
1/8 teaspoon salt
Dash pepper
1 tablespoon fresh basil leaves, thinly sliced
2 cups spring mix salad greens
1/2 medium pear, chopped
2 turkey bacon strips, diced and cooked
2 tablespoons crumbled blue cheese
2 tablespoons chopped pecans, toasted
Directions
Place the sweet potato in a small saucepan and cover with water.
Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or
until tender.
Meanwhile, in a small bowl, whisk the vinegar, oil, syrup, mustard,
salt and pepper; stir in basil. Set aside. In a large bowl, combine
the salad greens and pear. Drain potato; add to salad greens.
Drizzle dressing over salad and toss to coat. Divide between two
salad plates. Sprinkle with bacon, blue cheese and pecans. Yield: 2
servings.
© Taste of Home 2013
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Sweet Potato Tossed Salad
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Nutrition Facts:
1 serving equals 349 calories, 25 g fat (4 g saturated fat), 21 mg cholesterol, 499 mg sodium, 27 g carbohydrate, 5 g fiber, 6 g protein.
© Taste of Home 2013