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Just because you're watching your waistline doesn't mean you can't indulge in some french fries. In this recipe, nutritious sweet potatoes are sprinkled with zesty seasonings and bake in the oven for a low-fat treat!
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Nutrition Facts: One 1/2-cup serving equals 40 calories, trace fat (0 saturated fat), 0 cholesterol, 20 mg sodium, 9 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1/2 starch.
Sweet Potato Fries published in Country Woman September/October 1996, p36
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