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“I am always looking for ways to use our abundant sweet potatoes. This recipe is my own creation that I have made many times. I take it to family potlucks; it never fails to bring compliments!” —Kathy Rairigh of Milford, Indiana
This recipe is:
Contest Winning
Healthy
Diabetic Friendly
Nutritional Facts 1/2 cup equals 186 calories, 4 g fat (1 g saturated fat), 4 mg cholesterol, 40 mg sodium, 34 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat, 1/2 fruit.
Originally published as Sweet Potato Casserole in Healthy Cooking August/September 2008, p35
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Reviewed on Dec. 10, 2009 by aubdaub5
This was awesome. I used light olive oil instea of butter to make it a bit healthier. I also added some more cinnamon. This tastes 10 times better the next day cold, not that its not good right from the oven either!
Reviewed on Oct. 31, 2008 by GBakes
AMAZING! I love this dish! I've made it a few times now and I just can't get enough of this sweet potato! My friends and family love it too. Thanks for a great recipe! :)
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