Sweet Pepper Skillet Recipe

Sweet Pepper Skillet Recipe Sweet Pepper Skillet Recipe photo by Taste of Home Rating 4

From Bogalusa, Louisiana, Sundra Hauck writes, "If you're looking for a tasty dish to go with spaghetti or meat loaf, this is it." The easy pepper medley is a snap to saute on the stovetop.

This recipe is:

Quick

Diabetic Friendly

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Sweet Pepper Skillet Recipe
  • Prep/Total Time: 20 min.
  • Yield: 4 Servings
10 10 20

Ingredients

  • 2 teaspoons olive oil
  • 2 medium green peppers, thinly sliced
  • 1 medium sweet yellow pepper, thinly sliced
  • 1 medium sweet red pepper, thinly sliced
  • 1 medium onion, cut into wedges
  • 2 teaspoons minced garlic
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Directions

  • In a large skillet, heat oil. Stir in the remaining ingredients; saute for 5-7 minutes or until peppers are crisp-tender. Yield: 4 servings.

Nutritional Analysis: 1 cup equals 69 calories, 2 g fat (trace saturated fat), 0 cholesterol, 151 mg sodium, 12 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.

Originally published as Sweet Pepper Skillet in Quick Cooking July/August 2005, p53

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Reviews for Sweet Pepper Skillet

Sweet Pepper Skillet Recipe

Sweet Pepper Skillet

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(1-2) of 2 reviews

Reviewed on Oct. 06, 2012 by fondant_123

Very yummy! They were very easy and quick to make!

Reviewed on Apr. 09, 2010 by staddeo

Extremely quick and easy. A great way to use up a bunch of peppers that you find in your fridge drawer before they go bad!

 
 
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