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Chock-full of sweet onions, this creamy, quiche-like pie makes a scrumptious addition to a brunch buffet. “By using less butter to cook the onions and substituting lighter ingredients, I cut calories and fat from this tasty dish,” says Barbara Reese of Catawissa, Pennsylvania.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 piece equals 187 calories, 9 g fat (4 g saturated fat), 10 mg cholesterol, 510 mg sodium, 20 g carbohydrate, 1 g fiber, 7 g protein. Diabetic Exchanges: 1 starch, 1 lean meat, 1 fat.
Originally published as Sweet Onion Pie in Light & Tasty April/May 2007, p47
Sparkling Wine
Enjoy this recipe with a sparkling wine.
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Reviewed on Nov. 04, 2011 by AnnetteKW
My mother-in-law loves this recipe. It is quick, easy and so tasty.
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