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Carrots, onion and peas, oh my! Tender veggies are tossed in a tasty honey-garlic mixture. Keep in mind that olive oil pours quickly, so it’s a good idea to measure it—even an extra teaspoon adds 40 calories and 4.5 g fat. —Fran Scott, Birmingham, Michigan
This recipe is:
Nutritional Facts 3/4 cup equals 86 calories, 3 g fat (trace saturated fat), 0 cholesterol, 240 mg sodium, 13 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.
Originally published as Sweet Onion & Carrot Medley in
Simple & Delicious
April/May 2012, p35
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