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Sweet Corn and Tomato Saute Recipe

I try to get my kids to eat as much vegetables as possible so coming up with sides like this are a must. I mixed two flavors they loved and it has been a success ever since.—Kim L'Hote, Viola, Wisconsin

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Sweet Corn and Tomato Saute Recipe

Prep/Total Time: 25 min.

Yield: 4 Servings

5 20 25

Ingredients

1/4 cup butter, cubed
2 cups cooked whole kernel corn
1/4 cup chopped onion
1/4 cup chopped green pepper
2 tablespoons brown sugar
1/2 teaspoon salt
1 large tomato, diced

Directions

In a saucepan, melt butter. Add corn, onion, green pepper, brown sugar and salt. Cover and simmer 10 minutes. Stir in the tomato; simmer 5 minutes longer. Yield: 4 servings.

Nutritional Facts 1 serving (1 cup) equals 231 calories, 13 g fat (7 g saturated fat), 31 mg cholesterol, 432 mg sodium, 31 g carbohydrate, 3 g fiber, 3 g protein.

Originally published as Sweet Corn and Tomato Saute in Country Woman July/August 1993, p35