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"This is not your usual beef stew, which is why I get so many requests for the recipe," relates Anne Graham of Los Osos, California. "It's so easy to fix in the pressure cooker, which is one of the most underrated time-savers of all!"
Nutritional Facts 1 serving (1 cup) equals 377 calories, 15 g fat (5 g saturated fat), 106 mg cholesterol, 1,063 mg sodium, 23 g carbohydrate, 2 g fiber, 35 g protein.
Originally published as Sweet Beef Stew in
March/April 2001, p41
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.
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