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In Bryan, Texas, Erin Littlefield saves herself the trouble of husking those ears of sweet corn she brings to family picnics and get-togethers with this scrumptious grilling technique. “My husband came up with the sweet and spicy glaze,“ she confides. “It tastes really good, looks beautiful with the flecks of red pepper and requires much less butter than folks generally use.“
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 ear of corn equals 163 calories, 6 g fat (3 g saturated fat), 10 mg cholesterol, 62 mg sodium, 29 g carbohydrate, 4 g fiber, 5 g protein. Diabetic Exchanges: 2 starch, 1 fat.
Originally published as Sweet 'n' Spicy Roasted Corn in Light & Tasty June/July 2006, p35
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Reviewed on Jul. 29, 2011 by JMartinelli13
I love doing the ears on the grill, and I shuck them and wrap them in foil. The butter mixture is exactly as the title states- sweet and spicy! I absolutely loved it. Super easy and delicious! I took the leftover ears, removed the kernels, tossed them with the butter mixture and froze it for a future meal.
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