Home > Recipes > Sweet 'n' Sour Pork Chops

Sweet 'n' Sour Pork Chops Recipe

Photo by: Taste of Home

100% would make again

Read reviews (2)

Rate recipe

“The recipe for these moist, tender pork chops was given to me years ago by my best friend," recalls Gina Young from Lamar, Colorado. "It's become one of my family's favorites and we enjoy it often. Hope you do, too!”

This recipe is:

Healthy

Quick

Please log in to rate this recipe

*Username or E-mail:
*Password:

Forgot Your Password?
Remember me
Not a member? Join Now »

Rate Sweet 'n' Sour Pork Chops Recipe

*Click on stars to rate

Would you make this recipe again?

Write a review

*required

6 Servings
Prep/Total Time: 25 min.

Ingredients

6 boneless pork loin chops (4 ounces each)
3/4 teaspoon pepper
1/2 cup water
1/3 cup cider vinegar
1/4 cup packed brown sugar
2 tablespoons reduced-sodium soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon cornstarch
2 tablespoons cold water

Directions

Sprinkle pork chops with pepper. In a large nonstick skillet coated with cooking spray, cook pork over medium heat for 4-6 minutes on each side or until lightly browned. Remove and keep warm.
Add the water, vinegar, brown sugar, soy sauce and Worcestershire sauce to skillet; stir to loosen browned bits. Bring to a boil. Combine cornstarch and cold water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened.
Return chops to the pan. Reduce heat; cover and simmer for 4-5 minutes or until meat is tender. Yield: 6 servings.

Nutrition Facts: 1 pork chop with 3 tablespoons sauce equals 198 calories, 6 g fat (2 g saturated fat), 55 mg cholesterol, 265 mg sodium, 12 g carbohydrate, trace fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch.

Sweet 'n' Sour Pork Chops published in Simple & Delicious May/June 2008, p15

More recipes like this...

Serve With...

Gingered Green Bean Salad

Menus, videos and more

Watch 1000s of how-to cooking videos and recipe tips from Taste of Home and around the web.

Visit our Video Section »

Thanksgiving Recipes

Looking for a Thanksgiving menu? Create your own menu with these Thanksgiving recipes, plus decorating and entertaining ideas for your Thanksgiving dinner.

Get recipes »