Be the first to write a review
Rate recipe
Jalapeno pepper, cayenne and chili powder lend a bit of bite to this low-sodium sauce from our Test kitchen home economists. Try it on pork, chicken, beef ribs and more.
This recipe is:
Healthy
Diabetic Friendly
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Nutritional Analysis: One serving (2 tablespoons) equals 56 calories, 1 g fat (trace saturated fat), trace cholesterol, 126 mg sodium, 12 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1 starch.
Originally published as Sweet 'N' Tangy Barbecue Sauce in Light & Tasty June/July 2003, p13
Jamie Deen shares his recipe for a sweet, smoky barbecue sauce.
Ellie's barbecue sauce is pepped up with molasses and apple cider vinegar. Who said finger-licking BBQ can't be healthy?RELATED RECIPEShttp://www.tasteofhome.com/recipes/BBQ-Chicken-Sandwicheshttp://www.tasteofhome.com/recipes/Barbecue-Jack-Chicken
This pizza was made for summer with it's tender chicken and tangy BBQ sauce.
Giada's barbecue sauce, a north-south combination, uses vinegar and catsup. It's a little bit smokey and a little bit sweet that's perfect with juicy grilled chicken. This is an Italian twist to the American classic.
Fresh portobello mushrooms take a unique twist on french fries. Breaded and fried, this recipe is topped off with a delicious barbecue-ranch dipping sauce.
Whether you're a diabetic, cutting calories, or watching your carbs cooking healthy meals can be a challenge. Here are some great and easy tips to remember for cooking healthy and delicious meals.
Low in fat, try a healthy pasta recipe that will not weigh you down.
Try this healthy version of boardwalk corndogs, a fun party or picnic food.
Here's recipe for a delicious fruit smoothie. In addition to tasting great, this quick snack serves as a healthy, natural way to boost your energy.
Fruit smoothies are perfect for breakfast on the go. Plus they're easy and fun to make.
Serve up these delicious Santa Fe wraps from Paula Deen. They're perfect for lunch!
Greta shares her recipe for a healthy snack. Using healthy ingredients, you can tide over your hunger without feeling guilty.
Learn how to make a healthy and delicious breakfast burrito in around five minutes.
Enjoy the French classic in this tasty, healthy tart.
This healthy mango salsa is perfect for dressing up meat dishes!
Try this light and healthy version of an old favorite of Grandma's.
This salad, with walnuts and feta, is a healthy meal in itself.
Here's a healthy appetizer combining fresh summer cucumbers & Asian flavor.
Prepare this healthy treat that looks superb and tastes even better.
This healthy trail mix recipe is the perfect lunch box or after school snack.
Enter your holiday recipe and audition video now and you could win $50,000 and become a Taste of Home ambassador!
Learn More >
Did you know that Taste of Home is on Pinterest? Be sure to check out our boards for even more delicious inspiration.
Follow Us >
Claim a FREE ISSUE of Taste of Home, the world’s #1 coooking magazine and enjoy easy family favorites, contest winners and more!
Get a FREE PREVIEW and enjoy 500+ home-style recipes and tips that offer comfort by the bowlful!
Indulgence no longer has to feel guilty. Go ahead, treat yourself! (Weekly)
Taste of Home’s recipe app brings you thousands of delicious recipes right to your phone. Available for free on both iPhone and Android.
Tell us what you think of this recipe. Did you modify it? Would you make it again? Rate it today! >
Rate and Review this Recipe
New recipes and fan favorites delivering daily inspiration.
© Reiman Media Group, LLC., 2012