Sweet & Sour Pineapple Chicken Recipe

Sweet & Sour Pineapple Chicken Recipe Sweet & Sour Pineapple Chicken Recipe photo by Taste of Home Rating 5

Bamboo shoots, sweet red pepper and sugar snap peas give this weeknight wonder a lovely look and pleasant crunch. —Lorraine Caland, Thunder Bay, Ontario

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Sweet & Sour Pineapple Chicken Recipe
  • Prep: 15 min. Cook: 25 min.
  • Yield: 6 Servings
15 25 40

Ingredients

  • 6 bone-in chicken thighs (about 2-1/4 pounds)
  • 1 teaspoon olive oil
  • 1/2 cup chicken broth
  • 2 jars (4-1/2 ounces each) sliced mushrooms, drained
  • 1-1/2 cups frozen sugar snap peas, thawed
  • 1 medium sweet red pepper, cut into strips
  • 1/2 cup canned bamboo shoots
  • 1/3 cup thinly sliced green onions
  • 1 can (20 ounces) pineapple tidbits
  • 7-1/2 teaspoons cornstarch
  • 1/4 cup cider vinegar
  • 3 tablespoons soy sauce
  • 2 tablespoons sugar
  • Hot cooked rice noodles

Directions

  • In a large skillet, brown chicken in oil; drain. Add broth. Bring to a boil. Reduce heat; cover and cook for 10 minutes.
  • Add the mushrooms, peas, red pepper, bamboo shoots and onions. Cover and cook 5-10 minutes longer or until a thermometer reads 180° and vegetables are tender.
  • Meanwhile, drain pineapple, reserving juice; set pineapple aside. In a small bowl, combine the cornstarch, reserved juice, vinegar, soy sauce and sugar. Pour into the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened.
  • Stir in pineapple; heat through. Serve with noodles. Yield: 6 servings.

Nutritional Facts 1 chicken thigh with 1 cup vegetable mixture (calculated without noodles) equals 348 calories, 15 g fat (4 g saturated fat), 82 mg cholesterol, 775 mg sodium, 26 g carbohydrate, 3 g fiber, 26 g protein.

Originally published as Sweet & Sour Pineapple Chicken in Simple & Delicious February/March 2011, p52

Tip

Cutting Green Onions

I recently tried a recipe that called for 3/4 cup green onions. Instead of using a knife, I found that snipping the onions with a pair of kitchen scissors took only a few seconds. —Kristy B., Kelowna, British Columbia

Medium-Bodied White Wine

Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer

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Reviews for Sweet & Sour Pineapple Chicken

Sweet & Sour Pineapple Chicken Recipe

Sweet & Sour Pineapple Chicken

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(1-1) of 1 reviews

Reviewed on Mar. 09, 2011 by Sugarsugar

I highly recommend this recipe! It was very fast to prepare, VERY flavorful! (I made it with rice though, didn't want to wait for noodles to soak in water)

 
 

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