Directions (continued)
- minutes or until chicken is no longer pink. Yield: 8 servings.
Nutrition Facts: One serving (prepared with low-sodium soy sauce and unsweetened pineapple) equals 4 lean meat, 1-1/2 vegetable; also, 274 calories, 235 mg sodium, 97 mg cholesterol, 8 gm carbohydrate, 38 gm protein, 9 gm fat.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.