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Seasoned with garlic, onion and citrus, these fish fillets are moist and tasty, and they look especially pretty on a colorful bed of shredded carrots. "This delightful main dish tastes like you fussed, but it can be make in a snap," say Jalayne Luckett of Marion, Illinois.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutrition Factss: 1 serving equals 142 calories, 3 g fat (trace saturated fat), 36 mg cholesterol, 237 mg sodium, 4 g carbohydrate, trace fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable.
Originally published as Sunshine Halibut in Light & Tasty December/January 2002, p55
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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