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"The secret to the beautiful orange color of this chunky soup I created is the mix of garden-fresh yellow tomatoes, red plum tomatoes and carrots," writes Emily Beebe from Stoughton, Wisconsin.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: One serving (1-1/2 cups) equals 125 calories, 4 g fat (1 g saturated fat), 0 cholesterol, 650 mg sodium, 20 g carbohydrate, 5 g fiber, 5 g protein. Diabetic Exchanges: 4 vegetable, 1/2 fat.
Originally published as Sunset Tomato Soup in Light & Tasty August/September 2003, p46
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