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We grow 800 acres of sunflowers and use the nutritious seeds in a variety of recipes.—Connie White, Stirum, North Dakota
This recipe is:
Quick
Nutritional Facts 1 serving (2 each) equals 111 calories, 7 g fat (3 g saturated fat), 8 mg cholesterol, 112 mg sodium, 12 g carbohydrate, trace fiber, 1 g protein.
Originally published as Sunflower Seed Cookies in Country Woman September/October 1996, p11
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