Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 201
  • Fat:
  • 7 g
  • Saturated Fat:
  • 3 g
  • Cholesterol:
  • 61 mg
  • Sodium:
  • 257 mg
  • Carbohydrate:
  • 12 g
  • Fiber:
  • 1 g
  • Protein:
  • 22 g


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Sunday Pork Roast

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SERVINGS: 10-12

CATEGORY: Main Dish

METHOD: Baked

TIME: Prep: 20 min. Bake: 2 hours

Ingredients:

  • 4 tablespoons all-purpose flour, divided
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 bay leaf, finely crushed
  • 1/2 teaspoon dried thyme
  • 1 bone-in pork loin roast (4 to 5 pounds)
  • 2 medium onions, chopped
  • 2 medium carrots, chopped
  • 1 celery rib, chopped
  • 2-1/3 cups cold water, divided
  • 1/3 cup packed brown sugar

Directions:

Combine 2 tablespoons flour, salt, pepper, bay leaf and thyme; rub over entire roast. Place roast with fat side up on a rack in a large shallow roasting pan. Arrange vegetables around the roast. Pour 2 cups cold water into pan.
    Bake, uncovered, at 325° for 1-1/2 hours, basting with pan juices every 30 minutes.
    Sprinkle with brown sugar. Bake 30 minutes longer or until a meat thermometer reads 160°.
    Remove meat to a serving platter and keep warm. Strain pan drippings into a 2 cup measuring cup. Add water to the broth to measure 1-2/3 cups; skim fat. Discard vegetables. Return drippings to pan. Combine remaining flour and cold water until smooth. Gradually stir into drippings. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with roast. Yield: 10-12 servings.


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