Sun-Dried Tomato Chicken Roll-Ups Recipe

Sun-Dried Tomato Chicken Roll-Ups RecipePhoto by: Taste of Home Sun-Dried Tomato Chicken Roll-Ups Recipe Rating 5

“All the filling ingredients complement each other to give these roll-ups a really great burst of flavor.” Christine Maddox - Prattville, AL

2
  • Rate
  • Print
  • Grocery List
  • Recipe Box
  • Email
[X]

Rate Sun-Dried Tomato Chicken Roll-Ups Recipe

Click on stars to rate
 

Would you make this recipe again?
[X]
Sun-Dried Tomato Chicken Roll-Ups Recipe
  • Prep: 20 min. Bake: 20 min.
  • Yield: 4 Servings
20 20 40

Ingredients

  • 4 boneless skinless chicken breast halves (6 ounces each)
  • 1 egg, lightly beaten
  • 1/2 cup seasoned bread crumbs
  • 3/4 cup shredded part-skim mozzarella cheese
  • 1/2 cup chopped oil-packed sun-dried tomatoes
  • 2 turkey bacon strips, halved
  • 2 tablespoons olive oil

Directions

  • Flatten chicken to 1/4-in. thickness. Place egg and bread crumbs in separate shallow bowls. Dip chicken in egg, then coat with bread crumbs.
  • Combine cheese and tomatoes. Place 1/4 cup cheese mixture down the center of each chicken breast; top with each with bacon. Roll up from a short side; secure with toothpicks.
  • Place on a greased baking sheet; drizzle with oil. Bake at 400° for 20-25 minutes or until chicken juices run clear. Discard toothpicks before serving. Yield: 4 servings.

Nutritional Facts 1 chicken roll-up equals 416 calories, 19 g fat (5 g saturated fat), 167 mg cholesterol, 545 mg sodium, 14 g carbohydrate, 1 g fiber, 45 g protein.

Originally published as Sun-Dried Tomato Chicken Roll-Ups in Simple & Delicious November/December 2009, p66

Taste of Home

Featured Videos

  • Healthy Cooking Tips

    Whether you're a diabetic, cutting calories, or watching your carbs cooking healthy meals can be a challenge. Here are some great and easy tips to remember for cooking healthy and delicious meals.

Mrs. Holiday

Enter your holiday recipe and audition video now and you could win $50,000 and become a Taste of Home ambassador!

Learn More >

Follow Us on Pinterest!

Did you know that Taste of Home is on Pinterest? Be sure to check out our boards for even more delicious inspiration.

Follow Us >

More Ways to get Taste of Home Recipes

Reviews for Sun-Dried Tomato Chicken Roll-Ups (2)

Sun-Dried Tomato Chicken Roll-Ups Recipe

Sun-Dried Tomato Chicken Roll-Ups

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Jan. 11, 2012 by Trumpetvine

This turned out perfectly! So easy & delicious!!


Reviewed on Jun. 13, 2011 by cottonyard

I have made this several times, substituting a very thin slice of ham for the turkey bacon, which I cannot find locally.

 
 
Healthy Cooking - Try it Risk Free
Simple & Delicious - Free Issue Offer

Father's Day Recipes

Fathers Day Recipes
Advertise with us
ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT