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Vanilla yogurt, with a touch of ginger and lime, coats the colorful summer fruits in this cool-tasting salad from our Test Kitchen home economists. For variety, try substituting other fruits of the season.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (3/4 cup) equals 75 calories, trace fat (trace saturated fat), 1 mg cholesterol, 21 mg sodium, 17 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fruit.
Originally published as Summertime Yogurt Salad in Light & Tasty June/July 2002, p11
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