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My family loves stew, and this recipe is perfect for the last few vegetables left in the garden. The best part of this recipe is that you can substitute whatever is available in your garden. It's perfect with freshly baked bread.
This recipe is:
Contest Winning
Diabetic Friendly
Nutritional Facts One serving (1 cup, without added salt) equals 189 calories, 6 g fat (0 saturated fat), 32 mg cholesterol, 170 mg sodium, 22 g carbohydrate, 0 fiber, 13 g protein. Diabetic Exchanges: 2 vegetable, 1 starch, 1 meat.
Originally published as Summer's End Stew in Country August/September 1992, p47
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.
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Reviewed on Dec. 02, 2009 by mandycappsrose
The stew is wonderful. I make the whole recipe for my husband and I and freeze daily portions and we have a great meal ready to go anytime. It needs to cook a lot longer than stated, though. But it's wonderful!
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