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Lots of wonderfully fresh-tasting vegetables are showcased in this chunky soup sent by Victoria Zmarzley-Hahn of Northampton, Pennsylvania. "It's a great way to use up summer's excess produce," she explains. "And it's so versatile—you can add or delete just about any vegetable."
This recipe is:
Diabetic Friendly
Nutritional Analysis: One 1-cup serving (prepared with low-sodium V8) equals 60 calories, 59 mg sodium, 0 cholesterol, 13 g carbohydrate, 2 g protein, trace fat. Diabetic Exchanges: 2 vegetable.
Originally published as Summer's Bounty Soup in Quick Cooking July/August 1998, p21
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Reviewed on Feb. 16, 2012 by daisey5
It was very good. My neighbor even liked it.
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© Reiman Media Group, LLC., 2012