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“What a yummy and fast way to fix summer squash. You can also grill it.” Christie Wethington - Lexington, Kentucky
This recipe is:
Quick
Diabetic Friendly
Cooking for 2: Summer Squash Saute for Two
Nutritional Facts 3/4 cup equals 59 calories, 3 g fat (1 g saturated fat), 4 mg cholesterol, 161 mg sodium, 7 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
Originally published as Summer Squash Saute in Simple & Delicious March/April 2010, p66
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Reviewed on Mar. 09, 2010 by Seminoles
This is really simple and the flavors come together nicely. I'd cut the salt and pepper in half, though, and go from there. I guess it depends on the size of the squash you're using but ours was a bit salty.
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