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Summer Squash Saute Recipe

Summer Squash Saute Recipe photo by Taste of Home

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“What a yummy and fast way to fix summer squash. You can also grill it.” Christie Wethington - Lexington, Kentucky

This recipe is:

Quick

Diabetic Friendly

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Summer Squash Saute Recipe

Prep/Total Time: 20 min.

Yield: 8 Servings

10 10 20

Ingredients

6 small yellow summer squash, cut into 1/2-inch slices
1 large sweet onion, chopped
1 garlic clove, minced
1 tablespoon olive oil
1 tablespoon butter
1/2 teaspoon salt
1/2 teaspoon pepper

Directions

In a large skillet, saute the squash, onion and garlic in oil and butter for 10-12 minutes or until tender. Sprinkle with salt and pepper. Yield: 8 servings.

Cooking for 2: Summer Squash Saute for Two

Nutritional Facts 3/4 cup equals 59 calories, 3 g fat (1 g saturated fat), 4 mg cholesterol, 161 mg sodium, 7 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Originally published as Summer Squash Saute in Simple & Delicious March/April 2010, p66

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Reviews for Summer Squash Saute

Summer Squash Saute

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(1-1) of 1 reviews

Reviewed on Mar. 09, 2010 by Seminoles

This is really simple and the flavors come together nicely. I'd cut the salt and pepper in half, though, and go from there. I guess it depends on the size of the squash you're using but ours was a bit salty.