Summer Squash Saute Recipe

Summer Squash Saute Recipe photo by Taste of Home

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YELLOW SQUASH with colorful bell peppers makes an attractive and delicious combination that goes well with many entrees. I enjoy experimenting with new recipes, and fortunately, my husband likes new dishes appearing on the table. -Maxine Lynch, Boise City, Oklahoma

This recipe is:

Quick

Diabetic Friendly

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Summer Squash Saute Recipe

Prep/Total Time: 15 min.

Yield: 2 Servings

10 5 15

Ingredients

1 bacon strip, diced
1 tablespoon finely chopped onion
1 tablespoon each finely chopped green, sweet red and yellow pepper
1 garlic clove, minced
1 medium yellow summer squash, cut into 1/2-inch cubes

Directions

In a skillet, cook bacon until crisp. Stir in onion, peppers and garlic; cook for 2 minutes or until vegetables are tender. Add squash; cover and cook over medium heat for 3-4 minutes or until tender. Yield: 2 servings.

Nutritional Facts One 3/4-cup serving (prepared with turkey bacon) equals 77 calories, 3 g fat, 12 mg cholesterol, 191 mg sodium, 10 g carbohydrate, 5 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.

Originally published as Summer Squash Saute in Reminisce Extra August 1998, p47