Summer Breeze Fruit Tartlets Recipe

Summer Breeze Fruit Tartlets Recipe photo by Taste of Home

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Here’s a healthier fruit tart that substitutes baked wonton wrappers for rich pastry shells. Friends and family enjoy this easy to prepare (and to enjoy) dessert!—Fran Fehling, Staten Island, New York

This recipe is:

Quick

Diabetic Friendly

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Summer Breeze Fruit Tartlets Recipe

Prep/Total Time: 25

Yield: 12 Servings

15 10 25

Ingredients

1 medium mango, peeled and chopped
1 cup sliced fresh strawberries
1/2 cup fresh blueberries
12 wonton wrappers
Cooking spray
1/4 cup apple jelly
2 tablespoons sugar
1/2 teaspoon ground cinnamon

Directions

In a small bowl, combine the mango, strawberries and blueberries.
Press wonton wrappers into miniature muffin cups coated with cooking spray; spritz each wrapper with additional cooking spray. Bake at 350° for 7-9 minutes or until lightly browned.
In a small saucepan, combine the jelly, sugar and cinnamon. Cook and stir over medium heat until sugar is dissolved. Spoon fruit into cups; brush with jelly mixture. Yield: 1 dozen.

Nutritional Facts 1 tartlet equals 69 calories, trace fat (trace saturated fat), 1 mg cholesterol, 46 mg sodium, 16 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: 1 starch.

Originally published as Summer Breeze Fruit Tartlets in Country Woman June/July 2011, p45