Directions (continued)
- with reserved marinade. Continue turning and basting for 8-10
- minutes or until meat reaches desired doneness (for medium-rare, a
- meat thermometer should read 145°; medium, 160°; well-done,
- 170°). Serve kabobs over rice if desired. Yield: 8 servings.
Nutrition Facts: One serving (prepared with wine and reduced-sodium soy sauce; calculated without rice) equals 266 calories, 13 g fat (5 g saturated fat), 74 mg cholesterol, 459 mg sodium, 9 g carbohydrate, 1 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1 vegetable.
Wine: Full-Bodied Red Wine: Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.