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"I can whip up a batch of this rice pudding in no time," relates Ruth Hannan of Harrisburg, Pennsylvania. "It has plenty of old-fashioned goodness without the sugar."
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1/2 cup) equals 115 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 241 mg sodium, 20 g carbohydrate, trace fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch.
Originally published as Sugarless Rice Pudding in Light & Tasty October/November 2002, p57
Chef Keith Snow creates a delicious & easy rice pudding dessert with sundried cherries and maple syrup. A sweet, simple dessert your family will loveRELATED RECIPESRice Pudding Tartlets RecipeCherry Rice Dessert Recipe
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