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During the winter, I keep plenty of this mix on hand. That way, I can whip up steaming mugs of hot cocoa as soon as the kids come in from playing outside.
This recipe is:
Quick
Diabetic Friendly
Diabetic Exchanges: 1 milk; also, 104 calories, 93 mg sodium, 3 mg cholesterol, 17 gm carbohydrate, 8 gm protein, 2 gm fat.
Originally published as Sugar-Free Cocoa Mix in Country Woman November/December 1993, p36
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