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Carol Mead of Los Alamos, New Mexico found this recipe years ago in a magazine. "It's an easy company dish, and I can halve it to satisfy a craving for roast chicken without more leftovers than we can ever possibly eat!” Carol Mead - Los Alamos, New Mexico
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 stuffed chicken breast half equals 200 calories, 6 g fat (3 g saturated fat), 71 mg cholesterol, 368 mg sodium, 10 g carbohydrate, 1 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fat.
Originally published as Stuffed Chicken Breasts in Healthy Cooking February/March 2009, p55
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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Reviewed on Mar. 01, 2009 by nancypta
This was a tasty dish. I don't know what went wrong though but there isn't enough liquid to bread crumbs and it left me with a bowl of dry crumbs. There was about twice as much stuffing as was needed, so I think if I try this again I will use half as many bread crumbs.
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