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Stuffed Trout Recipe

Fish is perfect for a busy cook like me, since it's so quick and easy to prepare. This recipe enhances trout's naturally pleasant taste.—Shirley Coleman, Monkton, Vermont

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Stuffed Trout Recipe

Prep: 10 min. Bake: 35 min.

Yield: 4 Servings

10 35 45

Ingredients

2 bacon strips, cooked and crumbled
1/2 cup fresh coarse bread crumbs
1/4 cup chopped onion
2 tablespoons chopped fresh parsley
1/8 teaspoon salt
1/8 teaspoon pepper
4 dressed trout (1/2 pound each)

Directions

In a medium bowl, combine the first six ingredients; mix well. Stuff 1/4 cup into cavity of each trout. Place on a lightly greased rack in a shallow roasting pan. Bake at 350° for 35-40 minutes or until fish flakes easily with a fork. Yield: 4 servings.

Nutritional Facts 1 serving (1 each) equals 103 calories, 4 g fat (1 g saturated fat), 33 mg cholesterol, 180 mg sodium, 4 g carbohydrate, trace fiber, 12 g protein.

Originally published as Stuffed Trout in Taste of Home April/May 1995, p65

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