- 10-15 minutes. Remove string and cut into slices. Yield: 6
Nutrition Facts: 1 serving equals 214 calories, 12 g fat (5 g saturated fat), 53 mg cholesterol, 229 mg sodium, 2 g carbohydrate, 1 g fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1 fat.
Wine: Full-Bodied Red Wine: Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.