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Stuffed Green Peppers
My family especially enjoys this dish in the summer when fresh tomatoes and green peppers are readily available. This recipe was given to me by my mother-in-law, they always ask me to make it for them!
4 Servings
Prep: 10 min. Cook: 55 min.
Ingredients
6 medium fresh tomatoes, peeled, seeded and chopped
1 medium onion, chopped
3 celery ribs, diced
1 can (8 ounces) tomato sauce
1 cup water
2 teaspoons salt,
divided
1/2 teaspoon pepper,
divided
4 medium green peppers
1 pound lean ground beef (90% lean)
1 cup instant rice, cooked
1 teaspoon dried basil
Directions
In a large saucepan or Dutch oven, combine tomatoes, onion, celery,
tomato sauce, water, 1 teaspoon salt and 1/4 teaspoon pepper. Bring
to a boil. Reduce heat and simmer 10-15 minutes.
Meanwhile, cut tops off of green peppers and remove seeds; set aside.
In a bowl, combine ground beef, rice, basil and remaining salt and
pepper; mix well. Fill peppers with beef mixture. Carefully place
peppers in tomato sauce. Spoon some sauce over tops of peppers.
Cover and simmer for 40-45 minutes or until beef is cooked and
peppers are tender. Yield: 4 servings.
Nutrition Facts:
1 serving (1 each) equals 324 calories,
© Taste of Home 2013
2 of 2
Stuffed Green Peppers
(continued)
Nutrition Facts:
9 g fat (4 g saturated fat), 56 mg cholesterol, 1,565 mg sodium, 34 g carbohydrate, 7 g fiber, 27 g protein.
© Taste of Home 2013