Stuffed Green Pepper Cups Recipe

Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 303
  • Fat:
  • 12 g
  • Saturated Fat:
  • 5 g
  • Cholesterol:
  • 59 mg
  • Sodium:
  • 1226 mg
  • Carbohydrate:
  • 24 g
  • Fiber:
  • 3 g
  • Protein:
  • 25 g


Seasoned Taco Meat

In Forest City, Iowa, Margaret Peterson shares this tongue-tingling combination of savory ground beef and zippy... View this recipe »



Microwave-1,100 watt

This recipe was tested in a 1,100-watt microwave. Read more »


Microwave Wattage

If microwave recipes are tested in a 1,100-watt microwave oven, how do I adjust those recipes so that I can still... Read more »

Stuffed Green Pepper Cups

Quick Cooking - try a FREE ISSUE today!

"You can make this delicious main dish from start to finish in about half an hour," notes Merrill Powers of Spearville, Kansas. "I like the way the garden-fresh peppers keep their bright green color and crunchy texture."

SERVINGS: 4

CATEGORY: Main Dish

METHOD: Microwave

TIME: Prep: 10 min. Cook: 25 min. + standing

Ingredients:

  • 1 pound ground beef
  • 1/3 cup finely chopped onion
  • 1 can (15 ounces) tomato sauce, divided
  • 1/4 cup water
  • 3 tablespoons grated Parmesan cheese, divided
  • 1 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/2 cup uncooked instant rice
  • 4 medium green peppers

Directions:

Crumble beef into a 1-1/2-qt. microwave-safe bowl; add the onion. Cover and microwave on high for 2-3 minutes or until meat is no longer pink; drain. Stir in 1-1/2 cups tomato sauce, water, 1 tablespoon of Parmesan cheese, salt and pepper. Cover and microwave on high for 1-1/2 to 2-1/2 minutes. Stir in rice; cover and let stand for 5 minutes. Remove tops and seeds from peppers; cut in half lengthwise. Stuff with meat mixture; place in an ungreased microwave-safe shallow 3-qt. or 13-in. x 9-in. x 2-in. baking dish. Spoon remaining tomato sauce over peppers; sprinkle with remaining cheese. Cover and microwave on high for 6-8 minutes or until peppers are tender. Let stand for 5 minutes before serving. Yield: 4 servings.

Post a Comment

Taste of Home - Try it Risk Free
Simple & Delicious - Free Issue Offer
Free issue offer

FREE Light Dessert Newsletter

Get deceptively delicious light dessert recipes emailed to you weekly.