Nutritional Facts Cream Cheese & Shrimp: 1 tomato equals 27 calories, 2 g fat (1 g saturated fat), 15 mg cholesterol, 40 mg sodium, 1 g carbohydrate, trace fiber, 2 g protein. Guacamole & Bacon: 1 tomato equals 18 calories, 1 g fat (trace saturated fat), 1 mg cholesterol, 14 mg sodium, 1 g carbohydrate, 1 g fiber, trace protein.