Striped Fruit Pops
These frosty favorites are thrice as nice, lusciously layered with fresh strawberries, kiwifruit and peaches. A touch of honey adds to their natural sweetness. Plus, the pops' bright stripes are sure to light up kids' eyes!12 ServingsPrep: 15 min. + freezing
Ingredients
- 3/4 cup honey, divided
- 2 cups sliced fresh strawberries
- 12 plastic cups or Popsicle molds (3 ounces each)
- 12 plastic cups or Popsicle molds (3 ounces each)
- 6 kiwifruit, peeled and sliced
- 12 Popsicle sticks
- 1-1/3 cups sliced fresh ripe peaches
Directions
- In a blender, combine 1/4 cup honey and strawberries; cover and
- process until blended. Pour into cups or molds. Freeze for 30
- minutes or until firm.
- In a blender, combine 1/4 cup honey and kiwi; cover and process until
- blended. Pour over frozen strawberry layer; insert Popsicle sticks.
- Freeze until firm.
- Repeat with peaches and remaining honey; pour over kiwi layer.
- Freeze until firm. Yield: 1 dozen.
Nutrition Facts: One ice pop equals 106 calories, trace fat (trace saturated fat), 0 cholesterol, 1 mg sodium, 27 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 2 fruit.