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We dreamed up this drink one afternoon when we were hungry and wanted something sweet. It's thick, creamy and absolutely heavenly.—Rachel Brown, Jonesboro, Arkansas
This recipe is:
Quick
Nutritional Facts 1 serving (1 cup) equals 330 calories, 18 g fat (9 g saturated fat), 51 mg cholesterol, 49 mg sodium, 44 g carbohydrate, 1 g fiber, 2 g protein.
Originally published as Strawberry Smoothies in Taste of Home August/September 2000, p14
Banana SmoothieAdd bananas to summer fruit salads, frosty milk shakes or smoothies. Before blending a banana into a frothy drink, try cutting it up and freezing it first.
Add bananas to summer fruit salads, frosty milk shakes or smoothies. Before blending a banana into a frothy drink, try cutting it up and freezing it first.
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Reviewed on Feb. 01, 2011 by FACSteacher
I have used this recipe at home and school. It's a big hit. The whipping cream makes it really rich and thick. However, I substitute milk for all of the whipping cream though, to cut down on calories and fat. Plus, I don't have it on hand and I do always have the rest of the ingredients. This is a great, simple recipe!
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