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My daughters would drink this before their athletic events to build up energy.—Emma Birchenough, Lowville, New York
This recipe is:
Quick
Nutritional Facts 1 serving equals 276 calories, 10 g fat (6 g saturated fat), 40 mg cholesterol, 114 mg sodium, 42 g carbohydrate, 1 g fiber, 7 g protein.
Originally published as Strawberry Smoothie in Country Woman May/June 1997, p35
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Reviewed on Sep. 09, 2011 by themrs1110
I love this recipe but the down fall in it to me is the banana of course im not the biggest fan of bananas. But it taste like jamba juice at home!
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