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Full of summer fruit, these thick berry blends are the perfect way to savor hot days. "I serve tall glasses with strawberry garnishes," says Ruby Williams of Bogalusa, Louisiana.
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Nutrition Facts: 1 serving (1 cup) equals 253 calories, 10 g fat (6 g saturated fat), 34 mg cholesterol, 81 mg sodium, 38 g carbohydrate, 1 g fiber, 5 g protein.
Strawberry Shakes published in Country Woman July/August 2002, p46
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