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Full of summer fruit, these thick berry blends are the perfect way to savor hot days. "I serve tall glasses with strawberry garnishes," says Ruby Williams of Bogalusa, Louisiana.
This recipe is:
Nutritional Facts 1 serving (1 cup) equals 253 calories, 10 g fat (6 g saturated fat), 34 mg cholesterol, 81 mg sodium, 38 g carbohydrate, 1 g fiber, 5 g protein.
Originally published as Strawberry Shakes in
July/August 2002, p46
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