Strawberry Salad with Poppy Seed Dressing Recipe

Strawberry Salad with Poppy Seed Dressing Recipe Strawberry Salad with Poppy Seed Dressing Recipe photo by Taste of Home Rating 5

My family really enjoys this refreshing salad. If strawberries aren’t available, you can substitute mandarin oranges and dried cranberries. —Irene Keller, Kalamazoo, Michigan

This recipe is:

Quick

Diabetic Friendly

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Strawberry Salad with Poppy Seed Dressing Recipe
  • Prep/Total Time: 30 min.
  • Yield: 10 Servings
20 10 30

Ingredients

  • 1/4 cup sugar
  • 1/3 cup slivered almonds
  • 1 bunch romaine, torn
  • 1 small onion, halved and thinly sliced
  • 2 cups halved fresh strawberries
  • CREAMY POPPY SEED DRESSING:
  • 1/4 cup mayonnaise
  • 2 tablespoons sugar
  • 1 tablespoon sour cream
  • 1 tablespoon milk
  • 2-1/4 teaspoons cider vinegar
  • 1-1/2 teaspoons poppy seeds

Directions

  • In a small heavy skillet over medium-low heat, cook and stir the sugar until melted and caramel in color, about 10 minutes. Stir in almonds until coated. Spread on foil to cool; break into small pieces.
  • In a large bowl, combine the romaine, onion and strawberries. Combine the dressing ingredients; drizzle over salad and toss to coat. Sprinkle with coated almonds. Yield: 10 servings.

Nutritional Facts 3/4 cup equals 112 calories, 7 g fat (1 g saturated fat), 2 mg cholesterol, 35 mg sodium, 12 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 starch.

Originally published as Strawberry Romaine Salad in Country Extra March 2009, p49

Tip

Keeping Lettuce Fresh

To store lettuce to keep it crisp and fresh, wash lettuce in cold water and drain very well. Use a “salad spinner” or pat it dry with paper towels. Store in a resealable plastic bag or airtight container with a dry paper towel in the bottom to absorb any leftover moisture. (Be certain to replace the towel if it gets wet.) For extra-crispy salads, you may want to use a lettuce variety like romaine that’s naturally more crisp.

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Reviews for Strawberry Salad with Poppy Seed Dressing

Strawberry Salad with Poppy Seed Dressing Recipe

Strawberry Salad with Poppy Seed Dressing

Tell us what you think of this recipe.
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(11-20) of 64 reviews

Reviewed on Apr. 08, 2012 by Wetherallc6

Everyone in my family loves this recipe! lIt is hard to find something everyone enjoys but this one is definately a winner!

Reviewed on Apr. 04, 2012 by MSmith1975

Just made this recipe for the first time, it was a hit. Guests who never eat salad went back for seconds! Will make it again.

Reviewed on Apr. 01, 2012 by frenan

All time family favorite. Light, tasty, & what a pretty addition to any table.

Reviewed on Mar. 26, 2012 by marlarwestrum

I have made this several times. It is quick and easy and is always a hit.

Reviewed on Mar. 05, 2012 by doctuc

delicious, easy, yummy

Reviewed on Feb. 18, 2012 by kmat95

I made this salad & took it to my niece & nephews birthday party. Since there was a lot of family there, I doubled the recipe. Let me tell you....Everyone went back for seconds!! My sister said it was so refreshing to have. For those of us who love blue cheese, I didn't put it in the salad (not all kids like blue cheese), but I added some to mine & it went very well with this salad. Mmmm Mmmm Mmmmm!!!! Five Stars Indeed!!

Reviewed on Dec. 26, 2011 by G.R.I.T.S.

The first time I made this recipe was for Easter and it was a hit!! Have made it several times since and each time is like I made it for the first time. People love it. It is something a little different and certainly refreshing and light. I use pecans instead of almonds and it is just as great.

Reviewed on Dec. 05, 2011 by spiker1

Made this for a recent bridal shower. It was a big hit!

Reviewed on Nov. 18, 2011 by dspohn

This is easy to put together and every time I have made it my guest love it. Sometimes I add blueberries, mandrin oranges and chicken and call it dinner!

Reviewed on May. 30, 2011 by clellish

Amazingly delicious! Was a hit at the party! Dressing is so light and tasty and I used low-fat mayo and skim milk! Didn't use the candies almonds, just used blanched, slivered almonds and it was perfect! Was asked to bring it again to the next family outing!

 
 

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