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"I found the recipe for this refreshing fruit shake more than a dozen years ago," recalls Ann Smith of Weatherford, Texas. "It's easy to blend together for an everyday breakfast, but it's special enough for a company brunch."
This recipe is:
Quick
Nutritional Facts 1 serving (1 cup) equals 146 calories, 1 g fat (1 g saturated fat), 4 mg cholesterol, 17 mg sodium, 34 g carbohydrate, 1 g fiber, 2 g protein.
Originally published as Strawberry Orange Shakes in Quick Cooking January/February 2001, p38
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Reviewed on Jan. 28, 2011 by slbastress
Easy and refreshing - my kids LOVE it!
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