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"These flaky cups filled with fresh fruit and a tangy sauce are delicate in flavor and make a pretty presentation. But they're easy to do, too," assures Sally Hook of Houston, Texas.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving equals 136 calories, 1 g fat (trace saturated fat), trace cholesterol, 104 mg sodium, 29 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1 fruit.
Originally published as Strawberry-Orange Phyllo Cups in Light & Tasty February/March 2001, p16
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© Reiman Media Group, LLC., 2012