To cut calories from a strawberry pie recipe, I lightened up the filling and served it in dessert dishes instead of a pie crust. With its pretty color and fruity flavor, it's and elegant dessert without much fuss.
Waydella Hart of Parsons, Kansas
This recipe is:
Nutritional Analysis: One serving (1/2 cup) equals 145 calories, 3 g fat (3 g saturated fat), 0 cholesterol, 148 mg sodium, 27 g carbohydrate, 2 g fiber, trace protein. Diabetic Exchanges: 1 starch, 1 fruit, 1/2 fat.
Originally published as Strawberry Mousse in
Light & Tasty
October/November 2002, p31
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