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Strawberry Mango Sorbet Recipe

Strawberry Mango Sorbet Recipe photo by Taste of Home

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“This is fresh, really simple and will keep in a freezer container…if you don’t eat it all the first day.” Sandra Vachon - Saint-Constant, Quebec

This recipe is:

Healthy

Quick

Diabetic Friendly

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Strawberry Mango Sorbet Recipe

Prep: 20 min. + freezing

Yield: 8 Servings

15 5 20

Ingredients

3/4 cup sugar
1-1/2 cups water
1-1/2 cups chopped peeled mangoes
1-1/2 cups fresh strawberries, halved
1/4 cup lime juice

Directions

In a small saucepan, bring sugar and water to a boil. Cook and stir until sugar is dissolved; set aside to cool.
In a food processor, cover and process mangoes and strawberries until pureed. Transfer to a large bowl; stir in sugar syrup and lime juice.
Pour into a 13-in. x 9-in. dish; cover and freeze for 45 minutes or until edges begin to firm. Stir and return to freezer. Freeze 2 hours longer or until firm.
Just before serving, transfer to a food processor; cover and process for 2-3 minutes or until smooth. Yield: 1 quart.

Nutritional Facts 1/2 cup equals 103 calories, trace fat (trace saturated fat), 0 cholesterol, 1 mg sodium, 27 g carbohydrate, 1 g fiber, trace protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fruit.

Originally published as Strawberry Mango Sorbet in Healthy Cooking June/July 2010, p27

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Strawberry Mango Sorbet

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Reviewed on Jun. 30, 2011 by bjpalmer

I made this several times for my family last summer and will make it again this summer. It is so simple!! My sister loved when I made it for her after her wisdom teeth extraction surgery. TRY THIS RECIPE!

Reviewed on Dec. 27, 2010 by mb21671

Served this for Christmas dessert and it was a huge hit with our 12 guests. Definitely a keeper.

Reviewed on Jul. 29, 2010 by LauraManning

This was pretty good, but it was REALLY sweet. I suggest only adding the sugar syrup to taste. The fruit I used was very sweet, so putting all of the sugar syrup in made the whole thing too sweet in my opinion.

Reviewed on Jul. 06, 2010 by kirenmc

It was really yummy! But next time I would make it into popsicles, since it turns rock hard in the freezer after a while.