Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 100
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 14 mg
  • Carbohydrate:
  • 26 g
  • Fiber:
  • 2 g
  • Protein:
  • 1 g


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Strawberry Lemonade

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SERVINGS: 8

CATEGORY: Low Fat

METHOD:

TIME: Prep/Total Time: 5 min.

Ingredients:

  • 3 cups cold water
  • 1 quart fresh strawberries
  • 3/4 cup sugar
  • 3/4 cup lemon juice
  • 2 cups cold club soda
  • Lemon slices, optional

Directions:

Place half of the water, strawberries and sugar in a blender; cover and blend until smooth. Transfer to a large pitcher. Repeat with remaining water, strawberries and sugar. Stir in lemon juice, then add soda. Serve immediately, garnished with lemon if desired. Yield: 8 servings (2 quarts).

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