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Strawberry Crepe Roll-Ups
"I grew up enjoying these sweet crepes, which my grandmother, aunts and uncles always called 'Swedish pancakes'. My husband, Chuck, sometimes makes this delicious dietary version for me on weekends," relates Cheryl Erikson of Grass Valley, California.
8 Servings
Prep: 10 min. + chilling Cook: 25 min.
Ingredients
1-1/4 cups fat-free milk
3/4 cup egg substitute
3/4 teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon sugar
1/4 teaspoon salt
2/3 cup strawberry spreadable fruit
3 cups chopped fresh strawberries
2 teaspoons confectioners' sugar
Directions
In a large bowl, combine the milk, egg substitute and vanilla.
Combine the flour, sugar and salt; add to milk mixture and mix well.
Cover and refrigerate for 1 hour.
Coat a 7- or 8-in. nonstick skillet with cooking spray. Heat skillet
over medium heat. Pour about 2 tablespoons batter into the center of
skillet. Lift and tilt pan to evenly coat bottom. Cook until top
appears dry; turn and cook 15-20 seconds longer. Remove to plate;
keep warm. Repeat with remaining batter, coating with additional
cooking spray as needed.
Spread each crepe with about 2 teaspoons spreadable fruit. Top with
about 3 tablespoons strawberries. Roll up. Sprinkle with
confectioners' sugar. Yield: 8 servings.
© Taste of Home 2013
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Strawberry Crepe Roll-Ups
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Nutrition Facts:
One serving (2 filled crepes) equals 137 calories, trace fat (trace saturated fat), 1 mg cholesterol, 145 mg sodium, 28 g carbohydrate, 3 g fiber, 6 g protein.
Diabetic Exchanges:
1 starch, 1 fruit.
© Taste of Home 2013