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Strawberry Crepe Roll-Ups Recipe

Strawberry Crepe Roll-Ups Recipe photo by Taste of Home

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"I grew up enjoying these sweet crepes, which my grandmother, aunts and uncles always called 'Swedish pancakes'. My husband, Chuck, sometimes makes this delicious dietary version for me on weekends," relates Cheryl Erikson of Grass Valley, California.

This recipe is:

Healthy

Diabetic Friendly

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Strawberry Crepe Roll-Ups Recipe

Prep: 10 min. + chilling Cook: 25 min.

Yield: 8 Servings

10 25 35

Ingredients

1-1/4 cups fat-free milk
3/4 cup egg substitute
3/4 teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon sugar
1/4 teaspoon salt
2/3 cup strawberry spreadable fruit
3 cups chopped fresh strawberries
2 teaspoons confectioners' sugar

Directions

In a large bowl, combine the milk, egg substitute and vanilla. Combine the flour, sugar and salt; add to milk mixture and mix well. Cover and refrigerate for 1 hour.
Coat a 7- or 8-in. nonstick skillet with cooking spray. Heat skillet over medium heat. Pour about 2 tablespoons batter into the center of skillet. Lift and tilt pan to evenly coat bottom. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to plate; keep warm. Repeat with remaining batter, coating with additional cooking spray as needed.
Spread each crepe with about 2 teaspoons spreadable fruit. Top with about 3 tablespoons strawberries. Roll up. Sprinkle with confectioners' sugar. Yield: 8 servings.

Nutritional Analysis: One serving (2 filled crepes) equals 137 calories, trace fat (trace saturated fat), 1 mg cholesterol, 145 mg sodium, 28 g carbohydrate, 3 g fiber, 6 g protein. Diabetic Exchanges: 1 starch, 1 fruit.

Originally published as Strawberry Crepe Roll-Ups in Light & Tasty April/May 2004, p16

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Strawberry Crepe Roll-Ups

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Reviewed on Mar. 07, 2013 by Womer

Although I followed the recipe, I didn't use the egg substitute. In stead I used 3 eggs and did the rest the same. Excellent results. My kids loved them.

Reviewed on Oct. 12, 2011 by anaJG

These were very good and very fun to make