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"After a card game one evening, our hostess served graham crackers spread with prepared strawberry cream cheese," writes Carol Gaus of Itasca, Illinois. "The flavor combination was delicious. So I decided to make a similar blend using fresh berries. Guests appreciate this simple snack."
This recipe is:
Nutritional Analysis: 2 tablespoons dip (prepared with reduced-fat cream cheese) equals 82 calories, 5 g fat (3 g saturated fat), 16 mg cholesterol, 84 mg sodium, 6 g carbohydrate, trace fiber, 3 g protein. Diabetic Exchanges: 1 fat, 1/2 fruit.
Originally published as Strawberry Dip in
May/June 2002, p8
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