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"I got this recipe at my Weight Watchers meeting during a recipe swap and made some slight alterations," says Donna Burke of Chatsworth, Illinois. "Flavored with orange, peel, mustard, raspberry vinegar and raisins, this chutney is great on ham, turkey or pork."
This recipe is:
Nutritional Analysis: One serving (2 tablespoons) equals 57 calories, trace fat (trace saturated fat), 0 cholesterol, 5 mg sodium, 15 g carbohydrate, 1 g fiber, trace protein. Diabetic Exchanges: 1 fruit.
Originally published as Strawberry Chutney in
Light & Tasty
April/May 2004, p16
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