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Strawberry Chicken Salad Recipe

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This salad is similar to one I loved at a local restaurant. When we moved away, I created my own version. It goes together in minutes and is perfect for picnics. But it makes a wonderful main dish salad anytime. --Michelle Hallock, Warwick, Rhode Island

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Strawberry Chicken Salad Recipe

Prep/Total Time: 15 min.

Yield: 10 Servings

15 15

Ingredients

1 package (5 ounces) spring mix salad greens
1 small red onion, thinly sliced and separated into rings
1/2 cup cubed fresh pineapple
2 packages (6 ounces each) ready-to-use grilled chicken breast strips
2 medium tomatoes, seeded and chopped
1 medium cucumber, chopped
1 pint fresh strawberries, sliced
3/4 cup crumbled blue cheese
3/4 cup raspberry vinaigrette

Directions

Place salad greens in a large shallow bowl. In rows, arrange the onion, pineapple, chicken, tomatoes, cucumber and strawberries. Sprinkle with blue cheese. Drizzle with vinaigrette. Yield: 10 servings.

Nutritional Facts 1-1/2 cups (prepared with fat-free vinaigrette) equals 130 calories, 4 g fat (2 g saturated fat), 30 mg cholesterol, 538 mg sodium, 13 g carbohydrate, 2 g fiber, 11 g protein. Diabetic Exchanges: 1 lean meat, 1 vegetable, 1/2 starch.

Originally published as Strawberry Chicken Salad in Simple & Delicious July/August 2006, p37

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